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Malcolm Casewell

Become Games UK

My Accumulative Fitness Activity

32.4
Hours

My target 66 Hours

This graph shows the total amount of hours recorded throughout the month of July

Help me make a difference by giving back

I am taking part in Become Games to help support children in care and care experienced young people.

Please Help Me
Reach My Goal

Raised

£80 + £7.50 GiftAid

My Goal

£30

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All donations in GBP

My Achievements

Reached 50% of fundraising goal

Reached 100% of fundraising goal

Reached 50% of fitness target

Reached 100% of fitness target

My Updates

Week 2 Activity - 12 hrs 44mins

Thursday 16th Jul
Week 2 started well but the heat prevented me getting out on the bike much at all. I managed one zwift session, again tough and one IRL ride on the Malverns on the gravel bike but had some issues with a ripped tyre. Otherwise walking as much as possible around home and London. Highlight was a trip to the Oval to watch some 20/20 with a good mate of mine.

Week 1 Activity - 10hrs 36mins

Thursday 16th Jul
As my strava doesnt seem to want to sync, (except for the first activity) I have decided to a weekly bulk update with strava data and some photo highlights from my activity.

Week 1 started with a very hard zwift workout and ended with a 3rd best PB for a 50km ride. I also cycled from a mates to the Mace Bristol office for a mid year review in person. Lovely day and way to get a couple of extra hours in. I also did a run with the wife!

Thank you to my Sponsors

£30

Malcolm Casewell

£30

Samson Abrham

Great Cause. Good Luck Mal!

£20

Sue Barrett

Go for it Mal love Sue & Len x

Our Team