My Achievements
Reached 50% of fundraising goal
Reached 100% of fundraising goal
Reached 50% of fitness target
Reached 100% of fitness target
My Updates
Castle to Coast 20th July
Monday 5th Aug Aim was to go quicker than 2022 and managed to beat this by about an hour. Less fit than I was then but went slower on the bike to go faster on the run, weather was better and lost less time on the transitions. Swim was worse, bike was much better but a little slower, run was far quicker. Managed to beat my time by just over an hour. Legs still blew up on the run and still walked most uphills but nowhere near as bad as 2022. Done. Share
Countdown to Castle to Coast 20th July
Wednesday 3rd Jul Got the Castle to Coast Triathlon just over Half Ironman distance triathlon (1.2mile swim/ 66mile bike/ 14mile run) on the 20th July in 17th days so training towards that and aiming to go an hour quicker than my 2022 attempt on the same.I also have qualifiers for a CrossFit competition to complete which need to be done by the 4th August so need to get the training in for them also.
Just a usual month for me training wise!
I've committed to 72 minutes a day during July which is a little above my usual training commitment post baby 2 years back.
Any donations welcome!
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